Get all 8 Restlust releases available on Bandcamp and save 15%.
Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Back On My Blessings, Experiments 0.3 [affirmations], Experiments 0.2 [lqqps], This Vessel, [early demos], Experiments .01, Dulce Sueños, and FLUCTUATING LOVE EP.
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[ IN [ ] OUT ]
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2. |
Divine Being
01:30
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You are beautiful, wise, and brilliant
You have many great gifts to share with the world
You are a divine being
You are Love
I am beautiful, wise, and brilliant
I have many great gifts to share with the world
I am a divine being
I am Love
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Try to find a comfortable position for your body
Imagine you are resting on top of a mound of soft soil, in stillness, in complete darkness.
Are there any sensations in your body?
Slowly move your awareness down your body, starting at the top of your head.
Bring awareness to your eyes and notice how they perceive darkness
Notice your nose and the air coming in and out of it
Bring awareness to your mouth and the saliva inside of it
Feel the back of your head. Is it supported?
Is your head leaning in one direction more than others?
Continue to move your awareness down your neck, to your shoulders.
Now focus your attention on your heart
Feel the love within you, all that you have been given, and all that you desire to share and to receive.
Send the love within you into the Earth below.
Move your awareness to your abdomen
Take a deep inhale expanding your belly, hold for a moment, then exhale and let your body sink deeper into the Earth.
Continue to move your awareness down your body and notice any sensations between you and the Earth as she holds you
as you share love, as you receive love, as you exist in love.
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Paths
04:22
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Restlust Los Angeles, California
Meditative sounds.
Sounds that capture the duality of being sad and hopeful.
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